Home Forums Self Care Sanity Meditation

Viewing 1 post (of 1 total)
  • Author
  • #292


    I recently started Transcendental Meditation. I have tried other types of meditation before but never really stuck with it. This time, and maybe it was paying £400 for the training but I’ve stuck with it for 4 months now, twice a day 20 mins each time, and I love it. It restores me to sanity, calms me, smooths the jagged edges of stress and anxiety. I’m so grateful for this practice.

Viewing 1 post (of 1 total)
+ Reply To Topic

You must be logged in to reply to this topic.